Friday, 8 September 2017

Sweat In Style

You will either love or hate this post because I find the fitness industry to be a little like marmite sometimes, you're either obsessed or not interested at all. 

Anyway, about 2 months ago I realised I was carrying a few more pounds than usual and didn't really like it so I've changed my diet a little and started following the Body Coach philosophy. I am so so so aware that with a history like mine, weight loss is always a difficult road to go down which is why I haven't weighed myself. Instead I've tweaked my diet slightly, been doing 15-20 minute HIIT workouts and one fitness class a week. 

And with that also comes the lust for new, stylish fitness gear..

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